My first PBT experience
How to use your body,
This is a trial class that will teach you from the basics.
Do you have any of these concerns?
Although I understand the advice, it doesn't lead to any physical changes.
The same issues are repeatedly pointed out
I don't know where to use it,
I want to solidify what I learned in the lessons
I want to continue dancing safely, regardless of age.
Although I understand the advice, it doesn't lead to any physical changes.
The same issues are repeatedly pointed out
I don't know where to use it,
I want to solidify what I learned in the lessons
I want to continue dancing safely, regardless of age.
What to do in the PBT experience
Core stability
Understanding the Center of Gravity
Checking correct posture
Organizing how to use your body
Features of Refinement's trial classes
Small group system
Explaining the body's mechanisms
Proceed without difficulty
Online courses available
Small group system
Explaining the body's mechanisms
Proceed without difficulty
Online courses available
Experience Overview
First PBT trial class
Target audience: Adults with ballet experience
Content: PBT basics/checking how to use your body
Time: ____ minutes
Format: In-person or online
Price: XX yen
*Even if you are new to PBT, you can participate with confidence.
Experience Overview
First PBT trial class
Target audience: Adults with ballet experience
Content: PBT basics/checking how to use your body
Time: ____ minutes
Format: In-person or online
Price: XX yen
*Even if you are new to PBT, you can participate with confidence.
FAQ
Q: Can I take the course even if I have little ballet experience?
A: Yes. We will assess your current level and provide the necessary support.
We will not put any undue strain on it.
Q: I'm already attending another class; is that okay?
A: No problem.
You are welcome to participate as supplementary and supportive learning, respecting your current lessons.
Q, 怪我が心配です。
A,
Understanding how to use your body correctly can help prevent injuries.
We do not engage in strenuous training.
Q: Is it a tough class?
A,
While I value concentration, I do not use emotional coaching methods.
We value deepening our understanding.
Q: What kind of child is this suitable for?
A,
- Aiming to compete in a competition
I want to strengthen my foundation.
I want to stabilize the axis.
- Repeating the same warning
This is suitable for children like that.
