Body Work & Treatment by PBT
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Marie Walton-Mahon OAM
Founder, Progressing Ballet Technique
PBT創設者
Marie Walton-Mahon OAMよりメッセージ
It was a pleasure meeting Chika Nagai during my visit to Tokyo in 2019, where she successfully completed her Progressing Ballet Technique certification.
Since then, Chika has demonstrated a genuine commitment to the principles and application of PBT within her teaching. Her dedication to developing strength, body awareness, and technical understanding in her students reflects the true intention of the program.
Chika approaches her teaching with professionalism, passion, and care, and it is wonderful to see her continuing to grow and share PBT within the dance community in Japan. Teachers like Chika play an important role in supporting the next generation of dancers through safe and effective training methods.
I am pleased to see her ongoing work and wish her every success as she continues to build and inspire through her teaching.
Marie Walton-Mahon OAM
Founder, Progressing Ballet Technique
PBT exercises strengthen and improve ballet technique, making it more refined, graceful and elegant,
We have renewed it as a refinement so that you can aim to be a dancer who can express yourself.
The meaning of refinement includes sophistication, elegance, refinement, and improvement.
Refinement does not have a trial lesson on purpose.
While steadily working on PBT exercises, realizing my weaknesses, and facing myself,
The purpose is to have you work on PBT exercises and connect them to results.
Are you using your leg muscles correctly? You need to know which muscles you need to strengthen.
Is your pelvis in the correct position? Where do you need to be aware to keep your pelvis in the correct position?
Even if I knew it, it wouldn't work very well.
If you are such a person, why don't you work on PBT steadily?
From ballet teacher to advanced dancer course, teaching course exclusively for ballet teacher
We have prepared courses such as beginner courses for children and beginners.
It is a complete reservation system.
PBT exercises strengthen and improve ballet technique, making it more refined, graceful and elegant,
We have renewed it as a refinement so that you can aim to be a dancer who can express yourself.
The meaning of refinement includes sophistication, elegance, refinement, and improvement.
Refinement does not have a trial lesson on purpose.
While steadily working on PBT exercises, realizing my weaknesses, and facing myself,
The purpose is to have you work on PBT exercises and connect them to results.
Are you using your leg muscles correctly? You need to know which muscles you need to strengthen.
Is your pelvis in the correct position? Where do you need to be aware to keep your pelvis in the correct position?
Even if I knew it, it wouldn't work very well.
If you are such a person, why don't you work on PBT steadily?
From ballet teacher to advanced dancer course, teaching course exclusively for ballet teacher
We have prepared courses such as beginner courses for children and beginners.
It is a complete reservation system.
PBT exercises strengthen and improve ballet technique, making it more refined, graceful and elegant,
We have renewed it as a refinement so that you can aim to be a dancer who can express yourself.
The meaning of refinement includes sophistication, elegance, refinement, and improvement.
Refinement does not have a trial lesson on purpose.
While steadily working on PBT exercises, realizing my weaknesses, and facing myself,
The purpose is to have you work on PBT exercises and connect them to results.
Are you using your leg muscles correctly? You need to know which muscles you need to strengthen.
Is your pelvis in the correct position? Where do you need to be aware to keep your pelvis in the correct position?
Even if I knew it, it wouldn't work very well.
If you are such a person, why don't you work on PBT steadily?
From ballet teacher to advanced dancer course, teaching course exclusively for ballet teacher
We have prepared courses such as beginner courses for children and beginners.
It is a complete reservation system.
Contact us
Inquiries about lessons and inquiries about PBT
